Promoting personal growth and healthy development beginning at ages 3 and up

A Book About Me ~ this workshop creates an opportunity for children and teens to tell their own story by creating a book that focusses on themselves.

A Day of Feelings ~ this workshop aims to help children identify their emotions and provides them an opportunity to express their feelings using oil pastels

Classes for ages 6 and up

Flying Tall ~ this workshop allows children the opportunity to explore their own definition of personal strength , reflect on their strengths , and claim positive aspects of themselves.

Story Trees ~ this workshop uses a tree as a symbol of life and courage for children to explore their strength and growth.

Classes for ages 10 and up

A Journey Within ~ this workshop gives children the opportunity to explore the power of journaling

Heart Stories ~ this workshop gives children an opportunity to listen to their hearts and value the story within

Class for teens, 12 and up

A Kiss is Not a Promise ~ this workshop helps teens notice their own personal boundaries in an intimate relationship and identify what a “kiss” means to them and how that meaning can yield different expectations to different people.

River Stories ~ this workshop helps teens acknowledge their past, notice their resilience, and honor their present strength through art.